Teen Group Therapy

Teen Psychoeducation Group for Coping with Stress

Empower Your Teen to Build Confidence, Manage Stress, and Thrive

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Are you looking for a supportive program to help your teen develop the skills to handle life’s challenges? Our Teen Psychoeducation Group for Coping with Stress is here to help teens learn, grow, and thrive in a safe and welcoming environment.

This 10-week structured group therapy program is designed to help teens recognize and regulate emotions, build resilience, and develop healthy coping strategies using Cognitive Behavioral Therapy (CBT) techniques.

Why This Program?

A Safe and Supportive Space: Teens will connect with peers who share similar struggles, reducing feelings of isolation while fostering a sense of togetherness.
Practical Emotional Tools: Participants will learn stress management, mindfulness, and problem-solving skills to handle life’s daily challenges.
Expert Guidance: Led by Jessica Rodriguez, MA, LPC-Associate, the group provides professional, evidence-based support for emotional growth.

Program Highlights

Duration: 90 minutes per session
Frequency: Once per week
Program Length: 10 weeks
Fee: $600 (covers all sessions)
Eligibility:
– Open to existing Impireum clients.
– For non-clients, 1–3 initial therapy sessions will be required to assess eligibility.

What Teens Will Learn

Recognize and Regulate Emotions
Understand emotional triggers and patterns.
Practice techniques to manage overwhelming emotions.
2. Develop Coping Strategies for Tough Situations
Respond effectively to challenges, including peer pressure.
Learn practical problem-solving skills.
3. Mindfulness, Relaxation, and Self-Care
Practice mindfulness techniques to stay calm and present.
Build relaxation routines and self-care habits for emotional well-being.
4. Build Resilience and Confidence
Strengthen self-esteem with positive affirmations.
Practice assertiveness and active listening to improve social interactions and peer relationships.

Benefits of Participation

By completing this program, teens will:

Develop healthy coping skills to manage stress and anxiety.
Build confidence in handling social situations and peer pressure.
Reduce feelings of isolation by connecting with peers in a supportive community. Adopt positive habits like mindfulness and self-care for long-term emotional resilience.
Improve communication skills to express thoughts and feelings constructively.

Facilitator’s Role

As the Facilitating Therapist, Jessica Rodriguez, MA, LPC-A, will:

Provide a safe and inclusive space for all participants.
Teach evidence-based techniques for emotional regulation and stress management.
Foster mindfulness, self-care, and positive habits.
Encourage assertiveness and active listening to help teens thrive in social settings.

Enrollment Details

Fee: $600 for the full 10-week program.
Eligibility for Non-Clients: 1–3 initial therapy sessions with Jessica Rodriguez to determine eligibility.
Subject to: Impireum Group Therapy Appointments Policy.

Ready to Empower Your Teen?

Existing Clients: Call us at 877-631-0010 to enroll directly. 

New Clients: Schedule an initial session to determine eligibility.

Online Registration: Click Here to Register.

Help your teen take the first step toward emotional resilience, confidence, and long-term well-being.

Give Your Teen the Tools to Succeed!

Patient Registration