Join Our Wellness-Focused Parenting Skills Group!
A 10-week virtual group helping parents create balanced, wellness-centered households through evidence-based parenting strategies and comprehensive family wellness practices.
The program emphasizes that true behavioral and emotional change comes from addressing wellness comprehensively—not just focusing on mental health in isolation, but integrating physical health, self-care, and healthy lifestyle practices into therapeutic interventions.
Drawing from her experience with family therapy at Texas Children’s Hospital and years of collaborating with parents at Katy ISD, Alexis offers:
Using research-based approaches combined with holistic wellness principles, you’ll learn how to handle meltdowns, tantrums, and talking back in ways that strengthen your connection with your child while fostering respect, responsibility, and healthy living habits.
Join our Parenting Skills Group, where you’ll gain the tools and support you need to foster a balanced, structured, and wellness-centered household for children of all ages—while nurturing your own well-being as a parent.
18+
07:00 PM
04-Mar-2025 – 06-May-2025 (Every Thursday)
Virtual only
Learn how to communicate effectively with your children while modeling healthy emotional and physical wellness practices that foster understanding and cooperation.
Explore strategies for managing challenging behaviors through positive reinforcement, boundary-setting, and wellness-centered approaches that benefit the whole family.
Discover evidence-based approaches that promote healthy parent-child relationships while emphasizing the importance of self-care and family wellness.
Understand how family wellness impacts parenting and learn strategies for navigating conflicts while building a strong, health-conscious family unit.
Develop effective co-parenting strategies that prioritize children's overall well-being, even in high-conflict situations.
Classes designed to educate parents on wellness-based approaches to child development and creating a healthy home environment.
What sets this group apart is its comprehensive approach to family wellness:
Take the first step toward a more peaceful, structured, wellness-centered, and fulfilling home life—you don’t have to do this alone!
Contact us at 877-631-0010 to begin your family’s wellness transformation today!
